Andrea’s Story

Posted by on Aug 12, 2015 in Feature | 0 comments

Andrea’s Story

As a former chronic dieter I was always looking for the next fad diet or quick fix to lose weight.  Through this cycle of (bingeing because of my last diet) and then starving because of my last binge, I began to question the whole process.  Of course, when we try to help ourselves our paths to finding the right answers usually contain some interesting questions along the twists and turns of our journeys. After “coming to” from a binge on raw biscuit batter in college, (yes, they were not even cooked!) I found myself asking the...

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Be a Better Label Reader

Posted by on Oct 5, 2013 in Health | 0 comments

READ THIS IMPORTANT ARTICLE BY SHERRY BRESCIA If you’re reading this right now and feel tired and sluggish, have heartburn, are bloated and gassy, have a headache, are overweight or haven’t had a decent BM since Jimmy Carter was President, I have news for you. Chances are excellent that it’s because you haven’t had any food. “Yes I have,” you may say. “I ate a healthy breakfast, Sherry and it’s got whole grains to boot! I’ve certainly had food.” Well, not necessarily. If you ate what is...

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Our Associate Hypnotist

Posted by on Jul 29, 2013 in Uncategorized | 0 comments

Our Associate Hypnotist

“Yesterday is gone. Tomorrow has not yet come. We only have today. Let us begin.” – Mother Theresa Maryanne Everett, CHt, LMT Since 1977, Maryanne has dedicated her life to finding meaningful paths that help others become educated in the mind-body-soul healing process. She began her career in healthcare as a licensed practical nurse. Her 10 years as an LPN included experience in surgical intensive care nursing, diagnostic nursing in urology, orthopedics, neurosurgery, and oncology research. She then became a registered dental hygienist...

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Books To Love

Posted by on Jul 9, 2012 in Uncategorized | Comments Off on Books To Love

Books To Love

Books on Self Hypnosis & NLP (Neuro Linguistic Programming) Self Hypnosis and Other Mind Expanding Techniques by Charles Tebbetts Self Hypnosis for a Better Life by William Hewitt The Wizard Within by A.M. Krasner Change With Families by Sharon J. Price, Christine A. Price, and Patrick C. McKenry Acceptance and Commitment Therapy by Steven Hayes The Psychobiology of Mind-Body Healing by Earnest Rossi Covert Persuasion by Kevin Hogan The Structure of Magic Vol. 1&2 Time Distortion in Hypnosis by Milton Erickson Counseling the Culturally...

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What is Self Hypnosis?

Posted by on May 17, 2012 in Feature | 0 comments

What is Self Hypnosis?

All hypnosis is self hypnosis and self hypnosis is an unconscious or conscious shift from one mental state to another. Typically, the shift the mind takes is to a more productive or relaxed state. When you have a session with a professional hypnotist he or she is helping to facilitate a trance state or guide you towards your goal however it is still an act of entering into self hypnosis.  You will only participate to the degree you are willing to.  That doesn’t mean however, that goals that you’ve had resistance to in the past...

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Schedule Now

Posted by on May 15, 2012 in Information | 0 comments

appointment scheduling software from...

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Ina May Gaskins You Tube Video

Posted by on Apr 9, 2012 in Uncategorized | 0 comments

Ina May Gaskins You Tube Video

Here, Ina May Gaskins, discusses principles she has discovered over the years as a Midwife and natural birthing advocate.  Enjoy.  

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A Self Hypnosis Metaphor for Spring

Posted by on Mar 21, 2012 in Information | 0 comments

A Self Hypnosis Metaphor for Spring

Amazing how things seem to bloom and grow every year in Spring as we get another hour of daylight.  Unfortunately this can work for or against us if we don’t know how to process our thoughts and attitudes.  Rather than nourish unhealthy thoughts this spring see, if you can change all limiting beliefs you have in one day into affirmations for positive change. 1)Lie back and close your eyes.  Begin to progressively relax each muscle group starting with your eyes. 2) Imagine a beautiful blue spring sky above you with white, puffy clouds....

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Happy Holidaze?

Posted by on Dec 14, 2011 in Information | Comments Off on Happy Holidaze?

Happy Holidaze?

Are you in a holiday rut?  Did it start with the “casserole complex” at Thanksgiving leaving you un-motivated and with cloudy thinking?  Do you have positive intentions for yourself but find yourself leaving behind the exercise, the healthy eating and being overly busy? IF you do things or these things sound familiar, understand you are part of the large percentage of Americans that experience holiday stress that they allow to take a toll on the rest of their lives. Depending on where you look, Americans each year experience...

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Share the Love!

Posted by on Dec 9, 2011 in Feature | 0 comments

Share the Love!

A few months ago, I discovered a Groupon advertisement for hypnotherapy –which I thought at this point, why not try it. I was an avid nail biter for approximately 19 years with no relief and any I had lasted for a month then it was back to the drawing board. It was the best decision I could have ever made and I wish I knew about you earlier! Each session painted a new outlook towards this life long struggle.The desire is gone while the techniques I gained from each of the sessions are used on a daily basis especially the meditation! Thank...

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