Andrea’s Story

Andrea’s Story

As a former chronic dieter I was always looking for the next fad diet or quick fix to lose weight.  Through this cycle of (bingeing because of my last diet) and then starving because of my last binge, I began to question the whole process.  Of course, when we try to help ourselves our paths to finding the right answers usually contain some interesting questions along the twists and turns of our...

Read More

Be a Better Label Reader

READ THIS IMPORTANT ARTICLE BY SHERRY BRESCIA If you’re reading this right now and feel tired and sluggish, have heartburn, are bloated and gassy, have a headache, are overweight or haven’t had a decent BM since Jimmy Carter was President, I have news for you. Chances are excellent that it’s because you haven’t had any food. “Yes I have,” you may say. “I ate...

Read More

Our Associate Hypnotist

Our Associate Hypnotist

“Yesterday is gone. Tomorrow has not yet come. We only have today. Let us begin.” – Mother Theresa Maryanne Everett, CHt, LMT Since 1977, Maryanne has dedicated her life to finding meaningful paths that help others become educated in the mind-body-soul healing process. She began her career in healthcare as a licensed practical nurse. Her 10 years as an LPN included experience in surgical...

Read More

Books To Love

Books To Love

Books on Self Hypnosis & NLP (Neuro Linguistic Programming) Self Hypnosis and Other Mind Expanding Techniques by Charles Tebbetts Self Hypnosis for a Better Life by William Hewitt The Wizard Within by A.M. Krasner Change With Families by Sharon J. Price, Christine A. Price, and Patrick C. McKenry Acceptance and Commitment Therapy by Steven Hayes The Psychobiology of Mind-Body Healing by...

Read More

What is Self Hypnosis?

What is Self Hypnosis?

All hypnosis is self hypnosis and self hypnosis is an unconscious or conscious shift from one mental state to another. Typically, the shift the mind takes is to a more productive or relaxed state. When you have a session with a professional hypnotist he or she is helping to facilitate a trance state or guide you towards your goal however it is still an act of entering into self hypnosis.  You...

Read More