All hypnosis is self hypnosis and self hypnosis is an unconscious or conscious shift from one mental state to another. Typically, the shift the mind takes is to a more productive or relaxed state. When you have a session with a professional hypnotist he or she is helping to facilitate a trance state or guide you towards your goal however it is still an act of entering into self hypnosis. You will only participate to the degree you are willing to. ...
A few months ago, I discovered a Groupon advertisement for hypnotherapy –which I thought at this point, why not try it. I was an avid nail biter for approximately 19 years with no relief and any I had lasted for a month then it was back to the drawing board. It was the best decision I could have ever made and I wish I knew about you earlier! Each session painted a new outlook towards this life long struggle.The desire is gone while the techniques I...
As a former chronic dieter I was always looking for the next fad diet or quick fix to lose weight. Through this cycle of bingeing because of my last diet and then starving because of my last binge, I began to question the whole process. Of course, when we try to help ourselves our paths to finding the right answers usually contain some interesting questions along the twists and turns of our journeys. After “coming to” from a...
Hypnosis has been proven clinically proven to reduce stress but did you know there were other health benefits? The state of mental and physical relaxation hypnosis provides also helps with regulating blood sugar, metabolism and sleep cycles let alone many, many other health benefits. Authors: van de Laar, Katja E.W.1; van der Bijl, Jaap J.2 Source: Research and Theory for Nursing Practice, Volume 15, Number 3, 2001 , pp....
A (1) hour completely free, in office consultation is done before any regularly priced session so you can learn how hypnosis works and I can learn more about you so that I understand your goal for our time together.
*Groupon or other reduced rate sessions are 1hr and include complete intake, consultation, and hypnosis session in that time, no additional consult needed. Please arrive 10 minutes prior to appointment to complete intake paperwork so your session time can be best utilized*
- Weight Loss & Emotional Eating
- Self Esteem
- Stress Management (Relaxation Management)
- Relationships-Letting Go
- Releasing Fears
- Ending Nail Biting
- Focusing/ Goal Achievement
- HypnoBirthing® (full class not available on discounted sessions)
- Smoking Cessation
- Performers Creativity & Visualization
- Past Life Regression (not available on discounted sessions)
- Sports Performance/ Athletic Improvement
- Empowered Test Taking
- Learn Self Hypnosis
- Performance on the Job (Motivation, Sales Quotas, Performing Arts,etc)
- Enhance Public Speaking Abilities
- And many others…
Fees for services:
In office Initial Consult for Regularly Priced Sessions- FREE
1.5 hr Hypnosis Session- 125 with CD
1hr Hypnosis Session-100 with CD (available after 3rd regular length Session)
HypnoBirthing Classes-295 Group Classes, 350 Private Classes (includes CDs, book and handouts)
*Special discounts given for Students, Active Military, and Retirees*Read more
HypnoBirthing® – The Mongan Method - is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques.
HypnoBirthing® provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby.Read more